Egg fried rice is a beloved classic that combines simplicity, speed, and flavor in one satisfying dish.
Whether you’re cooking for yourself after a long day or preparing a side to accompany a larger Asian-inspired meal, this recipe is a go-to solution that never disappoints. Made with just a handful of pantry staples, eggs, rice, vegetables, and a few sauces, this dish is perfect for using up leftovers while creating something delicious and comforting.
The beauty of egg fried rice lies in its versatility: you can customize it with whatever you have on hand, making it an ideal choice for both beginners and seasoned cooks.
Recipe Information
- Serves: 4 people
- Preparation Time: 10 minutes
- Cooking Time: 8 minutes
- Total Time: 18 minutes
- Difficulty Level: Easy
- Cuisine: Asian-inspired
- Meal Type: Main dish or side dish
Equipment Needed
- Large wok or heavy-bottomed skillet
- Wooden spoon or wok spatula
- Small bowl for beating eggs
- Measuring cups and spoons
- Cutting board
- Sharp knife
- Rice cooker or pot (if making fresh rice)
Ingredients
Main Ingredients:
- 3 cups cooked jasmine rice (preferably day-old and refrigerated)
- 4 large eggs, beaten
- 3 tablespoons vegetable oil (divided)
- 2 cloves garlic, minced
- 1 small onion, finely diced
- 1 cup frozen mixed vegetables (peas, carrots, corn)
- 2 green onions, sliced
Seasonings:
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon white pepper
- 1/2 teaspoon salt (or to taste)
Optional Garnishes:
- Fresh cilantro, chopped
- Sesame seeds
- Chili flakes
Step-by-Step Instructions
Preparation:
- Prepare the rice: If using fresh rice, cook it at least 2 hours ahead and refrigerate. Day-old rice works best as it’s drier and won’t become mushy.
- Prep ingredients: Beat eggs in a small bowl. Dice onion, mince garlic, and slice green onions. Have all seasonings measured and ready.
Cooking:
- Heat the wok: Place wok or large skillet over high heat. Add 1 tablespoon of vegetable oil and swirl to coat.
- Scramble the eggs: Pour beaten eggs into the hot wok. Let them set for 10 seconds, then gently scramble until just cooked but still slightly wet. Remove eggs and set aside.
- Cook aromatics: Add remaining 2 tablespoons oil to the wok. Add minced garlic and diced onion. Stir-fry for 1 minute until fragrant.
- Add vegetables: Add frozen mixed vegetables and stir-fry for 2 minutes until heated through.
- Add rice: Add the cold rice to the wok, breaking up any clumps with your spatula. Stir-fry for 2-3 minutes until rice is heated through and slightly crispy.
- Season: Add soy sauce, oyster sauce, sesame oil, white pepper, and salt. Toss everything together for 1 minute.
- Finish: Return scrambled eggs to the wok and add sliced green onions. Toss gently for 30 seconds until everything is combined.
- Serve: Transfer to serving plates and garnish with fresh cilantro, sesame seeds, or chili flakes if desired.
Pro Tips for Perfect Egg Fried Rice
- Use day-old rice: Fresh rice contains too much moisture and will result in mushy fried rice
- High heat is key: Keep the wok very hot throughout cooking for the best texture
- Don’t overcrowd: Cook in batches if doubling the recipe
- Prep everything first: This dish cooks quickly, so have all ingredients ready
- Season gradually: Taste and adjust seasonings as you go
Variations and Substitutions
Protein Additions:
- Diced ham or bacon
- Cooked shrimp or chicken
- Tofu for vegetarian option
- Chinese sausage (lap cheong)
Vegetable Variations:
- Bean sprouts
- Mushrooms
- Bell peppers
- Broccoli florets
Dietary Modifications:
- Gluten-free: Use tamari instead of soy sauce
- Low-sodium: Reduce soy sauce and add more herbs
- Vegan: Omit eggs and add extra vegetables or tofu
Storage and Reheating
- Storage: Store leftover egg fried rice in the refrigerator for up to 3 days
- Reheating: Reheat in a skillet over medium heat with a splash of oil, or microwave in 30-second intervals, stirring between each
- Freezing: Can be frozen for up to 1 month in airtight containers
Nutrition Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 285 |
Protein | 12g |
Carbohydrates | 42g |
Fat | 8g |
Saturated Fat | 2g |
Fiber | 2g |
Sugar | 3g |
Sodium | 650mg |
Cholesterol | 185mg |
Iron | 2mg |
Calcium | 45mg |
Vitamin A | 15% DV |
Vitamin C | 8% DV |
Nutritional values are approximate and may vary based on specific ingredients used.
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes! Brown rice works well and adds extra fiber and nutrients. Cook it the same way, though it may take slightly longer to heat through.
What if I don’t have a wok?
A large, heavy-bottomed skillet or cast iron pan works perfectly. The key is using high heat and a pan large enough to toss the ingredients.
Can I make this ahead of time?
While best served fresh, you can prepare components ahead. Cook the rice a day before, and prep all vegetables and seasonings in advance.
How do I prevent the rice from sticking?
Use day-old rice, ensure your pan is very hot, and don’t stir too frequently. Let the rice get slightly crispy before tossing.
Why This Egg Fried Rice Recipe Works
This recipe succeeds because it follows the fundamental principles of great fried rice: using the right rice texture, maintaining high heat, and balancing flavors perfectly.
The combination of soy sauce and oyster sauce provides umami depth, while the sesame oil adds aromatic finish. The technique of cooking eggs separately ensures they stay fluffy and don’t become rubbery.
Final Thoughts
Egg fried rice is more than just a way to use leftover rice – it’s a satisfying, complete meal that brings comfort and joy to the table. This recipe is endlessly adaptable, so feel free to experiment with your favorite ingredients. Once you master this basic technique, you’ll find yourself making it again and again.
Perfect for busy weeknights, lazy weekends, or whenever you’re craving something delicious and homemade, this egg fried rice recipe is sure to become a staple in your kitchen repertoire.
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