Garlic soup is a simple yet powerful dish that offers warmth, comfort, and a burst of flavor. Packed with immune-boosting properties, garlic has long been praised for its health benefits, making this soup the perfect remedy for cold weather or when you need a pick-me-up.
Whether you’re looking for a soothing meal during flu season or a cozy evening dish, this garlic soup recipe is easy to prepare, full of rich, aromatic flavors, and incredibly nutritious.
With just a few ingredients, you can create a hearty bowl that will leave you feeling refreshed and rejuvenated. Read on to learn how to make this delicious and health-packed garlic soup.
Recipe Information
- Servings: 4 people
- Preparation Time: 10 minutes
- Cooking Time: 35 minutes
- Total Time: 45 minutes
- Difficulty Level: Easy
Why This Recipe is Good
Garlic soup is a powerhouse of flavor and nutrition. Garlic is known for its immune-boosting properties and anti-inflammatory benefits, making this soup perfect during cold season.
It’s also incredibly budget-friendly, uses simple pantry ingredients, and comes together in under an hour. The slow-cooked garlic becomes mellow and sweet, creating a velvety texture that’s absolutely addictive.
Equipment Needed
- Large heavy-bottomed pot or Dutch oven
- Sharp knife
- Cutting board
- Measuring cups and spoons
- Wooden spoon or ladle
- Immersion blender (or regular blender)
- Fine mesh strainer (optional, for extra smooth texture)
Ingredients
- 2 whole heads of garlic (about 20-24 cloves), peeled
- 3 tablespoons olive oil
- 1 medium onion, chopped
- 4 cups chicken or vegetable broth
- 2 medium potatoes, peeled and diced
- 1 bay leaf
- 1 teaspoon fresh thyme (or ½ teaspoon dried)
- ½ cup heavy cream
- Salt and black pepper to taste
- Fresh parsley for garnish
- Crusty bread for serving
Instructions
Step 1: Prepare the Garlic Peel all garlic cloves and set aside. Don’t worry if they seem like a lot – they’ll mellow beautifully during cooking.
Step 2: Sauté the Aromatics Heat olive oil in a large pot over medium heat. Add the chopped onion and cook for 3-4 minutes until softened. Add the garlic cloves and sauté for another 2-3 minutes, stirring frequently to prevent burning. The garlic should become fragrant but not browned.
Step 3: Add Liquids and Simmer Pour in the broth and add the diced potatoes, bay leaf, and thyme. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 25-30 minutes until the potatoes and garlic are completely tender.
Step 4: Blend the Soup Remove the bay leaf. Using an immersion blender, puree the soup until smooth and creamy. If using a regular blender, work in batches and be careful with the hot liquid. For an ultra-smooth texture, strain through a fine mesh strainer.
Step 5: Finish and Season Stir in the heavy cream and heat through for 2-3 minutes. Season generously with salt and black pepper to taste. The soup should be velvety and rich.
Step 6: Serve Ladle the soup into bowls, garnish with fresh parsley, and serve alongside crusty bread for dipping.
Pro Tips
- For a deeper flavor, roast the garlic cloves in the oven at 400°F for 15 minutes before adding to the soup
- Make it vegan by using vegetable broth and substituting coconut cream for heavy cream
- Add a splash of white wine after sautéing the garlic for extra depth
- Store leftovers in an airtight container in the refrigerator for up to 4 days
Check Other Recipes –
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- Creamy Potato & Carrot Soup: A Bowl of Comfort
- Roasted Garlic Tomato Soup: A Flavorful Hug in a Bowl
- Potsticker Soup: Your Favorite Dumplings in Soup Form
- French Onion Soup: Savory, Sweet, and Simply Divine
- Creamy Crack Chicken Soup: The Ultimate Comfort Food
- Marry Me Chicken Soup: So Good, It Might Just Make You Propose
- Cheddar Garlic Herb Potato Soup: Cheesy, Hearty, Irresistible
- Spicy Chicken Tortilla Soup: Bold Flavor in Every Bite
Frequently Asked Questions
Will the soup taste too garlicky?
Not at all! When garlic is simmered for an extended period, it becomes sweet, mellow, and nutty rather than harsh or pungent. The flavor is rich but not overwhelming.
Can I use garlic powder instead of fresh garlic?
Fresh garlic is essential for this recipe as it provides the base flavor and texture. Garlic powder won’t give you the same creamy, rich result.
How can I make this soup dairy-free?
Simply replace the heavy cream with full-fat coconut milk, cashew cream, or your favorite plant-based cream alternative. The texture will remain luxurious.
What can I serve with garlic soup?
Crusty bread, garlic bread, grilled cheese sandwiches, or a simple green salad make excellent accompaniments. The soup is hearty enough to be a meal on its own.
My soup is too thick. How do I fix it?
Simply add more broth or water, a little at a time, until you reach your desired consistency. Reheat gently and adjust seasoning if needed.
Final Thoughts
This garlic soup recipe is a testament to how simple ingredients can create something truly special. Whether you’re looking for a cozy weeknight dinner or an impressive starter for guests, this aromatic bowl of goodness never disappoints. Give it a try and discover why garlic soup has been a beloved comfort food across cultures for centuries!
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