Easy Cheesy Garlic Chicken Wraps in 20 Minutes

Looking for a quick, delicious meal that combines tender chicken, melted cheese, and aromatic garlic?

These cheesy garlic chicken wraps are the perfect solution for busy weeknights, lunch prep, or whenever you’re craving comfort food wrapped in a convenient tortilla. This easy recipe delivers restaurant-quality flavors right from your kitchen!

Recipe Information

• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Total Time: 27 minutes
• Servings: 4 wraps
• Serves: 2-4 people
• Difficulty Level: Easy
• Course: Main Dish, Lunch, Dinner
• Cuisine: American Fusion

Ingredients

For the Chicken:

• 1 lb (450g) boneless, skinless chicken breasts, cut into strips
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1/2 teaspoon dried oregano
• Salt and black pepper to taste

For the Wraps:

• 4 large flour tortillas (10-inch)
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup shredded cheddar cheese
• 2 tablespoons butter, melted
• 1 teaspoon garlic powder
• 2 tablespoons fresh parsley, chopped
• 1/4 cup mayonnaise
• 1 cup lettuce, shredded
• 1 medium tomato, diced
• 1/4 red onion, thinly sliced (optional)

Equipment Needed

• Large skillet or frying pan
• Cutting board
• Sharp knife
• Measuring cups and spoons
• Small mixing bowl
• Spatula or tongs
• Clean kitchen towels
• Serving plates

Instructions

Step 1: Prepare the Garlic Chicken

Heat olive oil in a large skillet over medium-high heat. Season chicken strips with salt, pepper, garlic powder, onion powder, paprika, and oregano. Add minced garlic and chicken to the hot skillet. Cook for 6-8 minutes, stirring occasionally, until chicken is golden brown and cooked through (internal temperature of 165°F). Remove from heat and set aside.

Step 2: Prepare the Garlic Butter

In a small bowl, mix melted butter with garlic powder and fresh parsley. Set aside for brushing the wraps.

Step 3: Assemble the Wraps

Lay tortillas flat on a clean surface. Spread a thin layer of mayonnaise on each tortilla. Add shredded lettuce, diced tomatoes, and red onion (if using) to the center of each tortilla. Top with the cooked garlic chicken and sprinkle generously with both mozzarella and cheddar cheese.

Step 4: Wrap and Seal

Fold the bottom edge of each tortilla over the filling, then fold in the sides and roll tightly from bottom to top. Secure with toothpicks if needed.

Step 5: Cook the Wraps

Heat the same skillet over medium heat. Brush each wrap with the garlic butter mixture. Place wraps seam-side down in the skillet and cook for 2-3 minutes per side until golden brown and cheese is melted. Brush with remaining garlic butter while cooking.

Step 6: Serve

Remove toothpicks and slice each wrap in half diagonally. Serve immediately while hot and cheese is still melty.

Nutrition Information (Per Wrap)

Pro Tips for Perfect Cheesy Garlic Chicken Wraps

Don’t Overfill: Keep filling centered and don’t overstuff to prevent tearing and ensure even cooking.

Cheese Selection: Mix different cheeses for complex flavor. Try adding pepper jack for heat or Swiss for nuttiness.

Temperature Control: Cook wraps on medium heat to ensure cheese melts completely without burning the tortilla.

Make-Ahead Friendly: Prepare chicken filling up to 2 days in advance and store refrigerated.

Variations and Substitutions

Protein Alternatives:

• Ground turkey or beef
• Grilled shrimp
• Leftover rotisserie chicken
• Black beans for vegetarian option

Cheese Options:

• Pepper jack for spicy kick
• Swiss or provolone for milder flavor
• Cream cheese mixed with herbs

Healthy Swaps:

• Whole wheat tortillas
• Greek yogurt instead of mayonnaise
• Add spinach or arugula for extra nutrients

Storage and Reheating

Refrigerator: Store wrapped in foil for up to 3 days Freezer: Wrap individually and freeze for up to 1 month Reheating: Thaw if frozen, then heat in skillet over medium-low heat for 2-3 minutes per side, or microwave for 30-45 seconds

Serving Suggestions

These cheesy garlic chicken wraps pair perfectly with:

• Crispy sweet potato fries
• Fresh coleslaw
• Pickled jalapeños
• Ranch or garlic aioli for dipping
• Side salad with vinaigrette

Why This Recipe Works

The combination of seasoned chicken, aromatic garlic, and melted cheese creates an irresistible flavor profile that appeals to all ages. The garlic butter finish adds restaurant-quality taste, while the cooking method ensures perfectly crispy exteriors and gooey, melted cheese interiors.

Whether you’re meal prepping for the week, need a quick dinner solution, or want to impress guests with minimal effort, these cheesy garlic chicken wraps deliver every time. The recipe is easily scalable and customizable to suit different dietary preferences and spice levels.

Ready to make your kitchen smell amazing and satisfy those comfort food cravings? Gather your ingredients and let’s create these irresistible cheesy garlic chicken wraps that will become your new go-to recipe!