How To Make Protein Iced Coffee? Healthy Coffee Recipe

Looking for a coffee drink that not only satisfies your caffeine craving but also provides a boost of protein to fuel your day? Look no further than this Protein Iced Coffee recipe! In just a few simple steps, you can create a deliciously creamy and refreshing coffee drink that packs a powerful punch of protein. Whether you’re a fitness enthusiast looking to up your protein intake or simply someone who wants to add a little extra nutrition to their daily routine, this protein iced coffee is the perfect way to do so.

With a combination of freshly brewed espresso, protein powder, and milk, this drink offers a smooth and satisfying taste that’s similar to a traditional iced coffee, but with the added benefit of protein. Plus, with the option to add your preferred sweetener, you can customize the flavor to suit your taste buds.

In under 5 minutes, you can have a healthy and delicious protein iced coffee that will keep you energized and focused throughout the day. So why wait? Give this Protein Iced Coffee recipe a try today and experience the perfect blend of flavor and nutrition!

Protein Iced Coffee Ingredients

Protein Iced Coffee Ingredients

Here is a list of ingredients for protein iced coffee: (For 2 Coffee Cup)

Brewed espresso (double shot)2 oz (60ml)
Ice1-2 cups (240-480ml)
Raw sugar (optional)1 tsp (5g)
Vanilla (optional)1/2 tsp (2.5g)
Protein shake3/4 cup (180ml)

How To Make Protein Iced Coffee?

How To Make Protein Iced Coffee?

Step 1: Brew Your Coffee

To start, brew a double shot of espresso or 1/2 to 3/4 cup of strongly brewed coffee. You can use a French press, drip coffee maker, or even instant coffee to make your coffee. The key is to use a dark roast coffee for a richer and bolder flavor.

Step 2: Prepare Your Protein Shake

Next, prepare your protein shake by mixing your favorite high-protein powder with water or milk. You can use whey protein, plant-based protein, or a pre-made protein shake for convenience. The protein shake should be mixed well and have a smooth consistency.

Step 3: Combine the Ingredients

Now, it’s time to combine the coffee and protein shake. You can stir in sugar and vanilla (optional) to the coffee before pouring the protein shake over it. Alternatively, you can mix all the ingredients together into a cocktail shaker and shake for 5-10 seconds to ensure they’re well combined.

Step 4: Add Ice

Pour the protein iced coffee over ice and add more ice if desired. You can use a mason jar or a regular glass filled with ice to shake the protein-iced coffee together.


  • Use a decaffeinated coffee instead of regular coffee for a decaf version.
  • Experiment with different protein powder flavors, such as chocolate, vanilla, or caramel, to change up the taste.
  • Add a splash of milk or cream for a creamier texture.
  • Try using a different type of protein powder, such as collagen or casein, for a different texture and nutritional profile.
  • Use a flavored protein powder, such as mint or strawberry, for a refreshing twist on the classic protein iced coffee.

How To Make Protein Iced Coffee Without Sugar?

Protein Iced Coffee Without Sugar
  1. Brew the espresso or strong coffee over ice.
  2. In a shaker, combine the protein powder and milk. Shake until well combined.
  3. Pour the protein shake over the coffee.
  4. Stir or shake together, add more ice if desired, and enjoy!

What Are Some Natural Sweeteners To Use In Protein Iced Coffee?

  1. Stevia: Stevia is a zero-calorie sweetener that is derived from the leaves of the stevia plant. It is naturally sweet and has a negligible effect on blood sugar levels.
  2. Erythritol: Erythritol is a sugar substitute that is classified as a sugar alcohol. It contains almost no calories and does not raise blood sugar levels.
  3. Monk fruit sweetener: Monk fruit sweetener is made from the fruit of the Siraitia grosvenorii plant and is said to be 150-200 times sweeter than sugar. It has been used in traditional Chinese medicine for centuries.
  4. Honey: Honey is a natural sweetener that contains antioxidants and has antibacterial properties. It is sweeter than sugar and contains some vitamins and minerals.
  5. Yacon syrup: Yacon syrup is a sweetener made from the root of the yacon plant. It contains fructooligosaccharides, which can feed the good bacteria in the gut, potentially leading to digestive benefits.
  6. Coconut sugar: Coconut sugar is a natural sweetener made from the sap of the coconut palm tree. It has a lower glycemic index than regular sugar and contains some nutrients like iron and zinc.
  7. Xylitol: Xylitol is a sugar alcohol that is found in some fruits and vegetables. It has a low glycemic index and does not raise blood sugar levels.
  8. Oat flour: Oat flour can be used as a thickening agent and sweetener in protein iced coffee. It contains soluble fiber, which can help slow down the absorption of sugar and reduce the risk of spikes in blood sugar levels.
  9. Banana puree: Banana puree can be used as a natural sweetener in protein iced coffee. It contains potassium, vitamins, and minerals, and can add a creamy texture to the drink.
  10. Dates: Dates are a natural sweetener that contain potassium, magnesium, and other nutrients. They can be added to protein iced coffee for a subtle sweetness and a boost of fiber and nutrients.

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